Health: Physio instructions

ID 17
Date 18-Jun-24
Description Physio instructions
Category Health
Notes

Sit to Stand

3x8|10 R/L

 

Standing Leg Abduction

3x10|12 R/L

 

SDL

3x10|12 R/L

 

Plank

10 x5 

 

 

 

 

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